Refreshing Beetroot Curd Salad – A Healthy Summer Side Dish

Looking for a simple and nutritious summer salad? This beetroot curd salad is a refreshing dish that combines the natural sweetness of boiled beetroot with creamy chilled yogurt. Light, colorful, and packed with nutrients, it is perfect as a side dish for everyday meals or festive spreads.

Beetroots are rich in antioxidants, fiber, and essential minerals, while curd helps keep the body cool and supports digestion. The addition of fresh mint leaves enhances both flavor and freshness, making this salad ideal for warm weather.

Quick to prepare and requiring minimal ingredients, this recipe serves four and can be made in under 30 minutes. The best part is that it tastes even better the next day as the flavors blend beautifully.

This wholesome and vibrant salad is a wonderful alternative to regular leafy salads and pairs well with Indian breads and rice dishes.

Recipe by Renu Dalal.
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