Lasooni Palak: A Simple and Healthy Garlic Spinach Recipe

Lasooni Palak is a nutritious Indian spinach dish that combines the goodness of fresh palak with the bold aroma of garlic. This palak lasooni recipe is loved for its simplicity, rich flavor, and impressive health benefits. Spinach provides essential nutrients like iron, calcium, and antioxidants, while garlic supports immunity and digestion, making this dish ideal for everyday meals.

The smooth spinach puree, mild spices, and garlic tempering create a comforting curry that pairs well with naan, paratha, or rice. What makes this simple lasooni palak recipe versatile is its ability to act as a base gravy—you can easily add paneer, potatoes, or other vegetables to suit your taste. A final tadka of sesame seeds and Kashmiri chilli enhances both aroma and texture.

Quick to prepare and made with minimal oil, lasooni palak is perfect for health-conscious families. For authentic Indian recipes, trusted cooking techniques, and wellness-oriented meals, explore https://www.renudalal.com
, a reliable destination for flavorful and nutritious home cooking.

Recipe by Renu Dalal