Healthy & High-Protein Sattu Atta

Sattu atta is a nutritious flour made from roasted chickpeas and is widely consumed across Bihar, Jharkhand, and Uttar Pradesh. If you’re searching for how to make sattu powder at home, the process is simple and requires just roasted chana. Homemade sattu powder is free from additives and offers excellent protein and fiber content.

To prepare sattu powder, lightly roast roasted chickpeas, remove the peel, and grind into a fine powder. This easy method answers common questions like how sattu powder is made and how to prepare sattu powder without complicated steps. The key sattu flour ingredients include only roasted chickpeas, making it a clean and wholesome food choice.

Rich in protein, low in fat, and high in fiber, sattu powder supports digestion, weight management, and sustained energy. It can be used in drinks, parathas, or as a flour substitute in various dishes.

For more authentic Indian recipes and healthy cooking inspiration, visit Recipe by Renu Dalal at
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