How to Cure Female Hormonal Imbalance?

Female hormonal imbalance, prevalent in conditions like polycystic ovary syndrome (PCOS) or menopause, disrupts bodily functions and emotional stability. Managing this involves holistic approaches such as dietary modifications, exercise, and stress reduction techniques. Medical interventions like hormone therapy may also be necessary in severe cases. By addressing the root causes and adopting a comprehensive approach, women can regain hormonal equilibrium and improve their quality of life significantly.