Can I lose weight with a Hula Hoop?

Yes, you can lose weight with a hula hoop, buy make sure you must follow good and healthy diet and exercise daily 20 minutes with Hula Hoop. You may lose up to 12 kg weight in just 4 to 5 months. Make sure that your hula hoop is not be just toy, it must be good, sized and weighted hula hoop. To buy best and smart hula hoop for any age and size you must go through alkanaystore in new Zealand and buy at affordable price.