6 Simple Health Benefits Of Essential Oils

Headaches are a leading cause of inactivity at work and school and can cause anxiety and depression. Some people find relief from essential oils such as peppermint, but there is little data on their effectiveness for headaches. According to one assessment, applying peppermint oil superficially to the head and temples may help relieve headaches. This could be due to menthol, the main active element in peppermint.